I’m the Co-Creator of The Five Minute Journal (a popular gratitude journal) and Co-Founder of Intelligent Change. I believe we can be fundamentally better humans through intelligent effort. My work is largely the product of this belief.
I’m a lover of books, all things growth-mindset and a good cup of chai. I (and my work) has been featured in The New York Times, Lifehacker, Tim Ferriss Show (podcast) and Entrepreneur Magazine.